Grounding for inner-peace
Grounding is an ancient technique that has been used in meditation traditions around the world for thousands of years. Grounding helps us focus our energy and allows our Spirit to feel stabilized inside our bodies.
The vibration of this planet is made up of the sum of 6 billion individuals. Each person is a spiritual being with a divine purpose. Staying directly connected to our Divine Source provides us with our unique energy - designed just for our Spirit and body.
Its easy to "pick up" on the energy fields of other people, our electronic creations plus thoughts and fears. Our body is not designed to process anyone else's energy. When we take on another person's energy it moves through our chakras, causing our bodies to feel disturbed with foreign energy.
So when we "Ground" from our first chakra to the center of the earth we allow any disturbing energy that is not ours to be sent down our grounding cord and be neutralize quickly. Grounding is one of the most important meditations...